| Exercise | General description | ||
|---|---|---|---|
| Epictetus’ Philosopher's Review | Practice It | Epictetus's three questions are a great exercise to perform at the close of a day, or as a daily evening exercise. But this exercise can also be helpful at any time of day to invite a Stoic philoso... |
Stoic Penknife Exercise
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| ‘What progress have I made? I am beginning to be my own friend.’ | I’ll tell you what took my fancy in the writings of Hecato today. ‘What progress have I made? I am beginning to be my own friend.’ That is progress indeed. Such a person will never be alone, and you may be sure he is a friend of all." |