Exercise General description
Epictetus’ Philosopher's Review Rehearse Epictetus's three questions are a great exercise to perform at the close of a day, or as a daily evening exercise. But this exercise can also be helpful at any time of day to invite a Stoic philosopher's perspective into your reflection upon a recent episode in your life.
Global Exercise
Quotations from Stoic Philosophers like Marcus Aurelius, Seneca, Epictetus
‘What progress have I made? I am beginning to be my own friend.’