Exercise General description
Marcus Aurelius's Freedom to Virtue Rehearse In Book IV of his Meditations, Marcus Aurelius writes as an exercise for himself, "Does what's happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforwardness, and all other qualities that allow a person's nature to fulfill itself?" This simple question-exercise updates your perception to reflect the true nature of your freedom with regard to an event in your own life.
Global Exercise
Quotations from Stoic Philosophers like Marcus Aurelius, Seneca, Epictetus
Can there be anything, then, in this happening which prevents you from being just, high-minded, self-controlled...


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