Exercise General description
Epictetus' Question: Ta eph’hemin, ta ouk eph’hemin Rehearse At the end of his work the Enchridion, Epictetus asks the question, "What is up to us, what is not up to us?" In Greek, "Ta eph’hemin, ta ouk eph’hemin". Apply this simple question to the situation that is vexing your thoughts, or as an exercise to practice at any given moment.
Global Exercise
Quotations from Stoic Philosophers like Marcus Aurelius, Seneca, Epictetus
Someone asked Epictetus’ advice on how to get his brother to stop being on bad terms with him.